Motivation Fades. Systems Don’t.
The neuroscience behind sustainable transformation 1. The Motivation Trap Everyone loves motivation.It’s flashy, emotional, and addictive.But it’s also unreliable — like a spark that flares, then fades. When people chase motivation instead of structure, they live in cycles of intensity and collapse. One week they’re “on fire,” the next week they’re back to scrolling, tired, … Read more